Get Started with Fascia Release
These sessions will introduce you to the many benefits of fascia release. Gather your tools and prepare to transform your body.
Introduction
Before we dive into your one-to-one fascia release sessions, take a few minutes to watch this introductory video. Understanding the basics of fascia will help you get the most out of our time together.
Tools you’ll need
For your convenience, I've included affiliate links to the products you'll need for our fascia release sessions. These are products I personally use and trust – I've tried others, but these have proven to be the most effective.
